A few comments about my last post, Column on Energy:
By listening to your own silence, you can create good, lasting, energy (my word for karma) which becomes a net that cushions the fall.
I do not like the term "shadow" since it always implies your darkness is following you around and you have no way to face it. Even though I like the Sun in front of me, I also like understanding and experiencing my darkness which can coexist with the Sunlight in front of you.
The first video is 19 minutes and the second video is 21 minutes.
Thank you for reading and watching.